{"id":614830,"date":"2026-04-16T16:31:20","date_gmt":"2026-04-16T20:31:20","guid":{"rendered":"https:\/\/appalachiantrail.org\/?p=614830"},"modified":"2026-04-16T16:31:20","modified_gmt":"2026-04-16T20:31:20","slug":"shakedown-hike-tips","status":"publish","type":"post","link":"https:\/\/appalachiantrail.org\/news-stories\/shakedown-hike-tips\/","title":{"rendered":"What A Shakedown Hike Can Tell You Before Mile One"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Want to prepare yourself and your gear for the next big hike? Hiking your own hike starts with a shakedown hike.<\/p>\n","protected":false},"author":5,"featured_media":527390,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_searchwp_excluded":"","footnotes":""},"categories":[50,165,51],"class_list":["post-614830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hiking-tips","category-stories","category-thru-hiking"],"acf":[],"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2026-05-12 07:22:36","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/appalachiantrail.org\/wp-json\/wp\/v2\/posts\/614830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/appalachiantrail.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/appalachiantrail.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/appalachiantrail.org\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/appalachiantrail.org\/wp-json\/wp\/v2\/comments?post=614830"}],"version-history":[{"count":3,"href":"https:\/\/appalachiantrail.org\/wp-json\/wp\/v2\/posts\/614830\/revisions"}],"predecessor-version":[{"id":614845,"href":"https:\/\/appalachiantrail.org\/wp-json\/wp\/v2\/posts\/614830\/revisions\/614845"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/appalachiantrail.org\/wp-json\/wp\/v2\/media\/527390"}],"wp:attachment":[{"href":"https:\/\/appalachiantrail.org\/wp-json\/wp\/v2\/media?parent=614830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/appalachiantrail.org\/wp-json\/wp\/v2\/categories?post=614830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}